Mat & Reformer Program
A robust certification path focusing on the two most popular Pilates formats. Master the core principles and essential reformer sequences.
Overview
Build your career with a deep understanding of the two cornerstones of the Pilates method.
The Mat & Reformer Program offers an in-depth education in these essential formats, equipping you with the skills to teach all levels on the Mat and fundamental to intermediate levels on the Reformer.
This program serves as a strong foundation for teaching both individual clients and group classes. Graduates have the flexibility to transition into the Comprehensive Program later if they choose to complete their apparatus education.
Curriculum
Foundation Program
Online Lectures & In-Studio Modules 1–3: Core principles and essential repertoire.
- Pilates History & Philosophy
- Anatomy Fundamentals
- Essential Mat Work
- Fundamental Reformer
- Safety & Alignment
Intermediate Repertoire
Online Lectures & In-Studio Modules 4–6: Expanding skills and complex sequences.
- Intermediate Mat
- Intermediate Reformer
- Movement Analysis
- Effective Cueing
- Exercise Adaptation